#30daysofbiking day 12

This morning's commute was quite cold and windy.

The ride home was warmer but just as windy so I thought I would do some intervals. After 10 minutes warming up on the bike I pedalled as fast as I could for 30 secs. I repeated this every 5 mins. It helped make the ride more interesting as slogging through the wind can be hard.





2 comments:

  1. I rarely take photos, especially on my commute. However I thought as part of the #30daysofbiking I would take at least one photo per ride. Taking an interesting picture day after day on my commute is proving difficult so many are a bit random.

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