Starting weight: 131.8kg (20st 10lb) - Current weight 78.0kg (12st 6lb) - Total loss 53.8kg (8st 4lb)
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Guest post from the London Cyclist Blog . What an RAF pilot can teach us about being safe on the road : “Sorry mate, I didn’t see you”. I...
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I found an article in the latest Cycling Plus magazine by Harry Blackwood and thought I’d share it. The best way to get the most from your c...
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I'm looking at adding a winter commuting bike to my collection. I currently have two road bikes, one of which is a good weather bike, an...
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COOL Great bit of Apocalyptica on the soundtrack :-)
ReplyDeleteIt makes me want to rush out and do another 40 miles :-)