Stats for July

I'm still taking part in the #12xIronMan challenge set by Gareth Rowbotham. The challenge is to complete the distance of an IronMan triathlon every month in 2012. That's 2.4 miles of swimming, 112 miles of cycling and 26.2 miles of running.

I've had problems with my back this month. At the beginning of the month, I suffered severe lower back pain and about half way through the month, as the back pain got better, I got a trapped nerve in my shoulder. Both have been interfering with my swimming and running, hence my poor performance in these areas this month. Cycling has not been a problem and I'm finally back to the swimming and running.

Let's hope I don't suffer in my next triathlon in just under 3 weeks, as a result.

Here's my stats for the month;

Swimming: 0.81 miles
Cycling: 440.02 miles
Running: 10.43 miles